The Team

Caroline McInnes
Sarah Lloyd
Anna Hopcroft
Kirsten Chick
Caroline McInnes
Paul
Harrington
Sarah Lloyd
Anna Hopcroft
Kirsten Chick
Kate Hilder
Tansy-Blaik-Kelly
Laurie Booth
Darren Connaghan
Roger Horlock
Tansy Blaik-Kelly
Laurie Booth
Kate Hilder
Darren Connaghan

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YVETTE KNAPMAN

Sports Massage Therapist & Scaravelli Yoga Teacher

Having trained in ballet and gymnastics from a very early age, Yvette has worked in the fitness industry for the past ten years. She started her training in deep tissue and sports massage in 2002, treating clients in rehabilitation from injuries or operations, during pregnancy or those with general aches and pains.

She started to practice and study Yoga whilst travelling in Asia and Australia in 1990 where she attended a variety of Yoga practices and learnt different Yoga styles and techniques. She has expanded her skills ever since and has continued to develop her own Yoga practice and teachings.

On returning to England she completed a degree in Dance and went on to train as a Fitness Instructor. She has subsequently taught fitness and Yoga extensively throughout Sussex and Brighton & Hove.

Yvette now specialises in Scaravelli Yoga for strengthening and stability as well as general health and well being, supporting people with back problems, injuries, ante or post natal patients and those in rehabilitation.